alice
Five Star Member
Number of posts : 15672
Registration date : 2008-10-22
Age : 76
Location : Redmond, WA
 | | Subject: Holiday Eating Wed Dec 22, 2010 1:37 pm | |
| Have any of you changed your eating habits ? Do you stay on your diets at holidays or go off?
I used to overstuff myself--can't do it anymore. How about you?
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joefrank
Five Star Member
Number of posts : 8210
Registration date : 2008-11-04
Age : 75
Location : Santa Fe, New Mexico, USA
| | Subject: Re: Holiday Eating Wed Dec 22, 2010 1:44 pm | |
| 12/22/2010
When the holidays are over I'm going back to my
usual frozen dinners, they have everything and
just the right amount of calories, that's how I lost
15 lbs a few months earlier , no sweets, maybe a
cookie or two..
Cheers..Joe |
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alice
Five Star Member
Number of posts : 15672
Registration date : 2008-10-22
Age : 76
Location : Redmond, WA
| | Subject: Re: Holiday Eating Wed Dec 22, 2010 2:00 pm | |
| You go off, Joe. How far off? Do you test you blood sugar or forget it?
Last edited by alice on Wed Dec 22, 2010 2:03 pm; edited 1 time in total |
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Shelagh
Admin
Number of posts : 12662
Registration date : 2008-01-11
Location : UK
| | Subject: Re: Holiday Eating Wed Dec 22, 2010 2:01 pm | |
| I've been eating lots of chocolates so that I won't feel guilty about eating chocolates over Christmas. |
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alice
Five Star Member
Number of posts : 15672
Registration date : 2008-10-22
Age : 76
Location : Redmond, WA
| | Subject: Re: Holiday Eating Wed Dec 22, 2010 2:04 pm | |
| - Shelagh wrote:
- I've been eating lots of chocolates so that I won't feel guilty about eating chocolates over Christmas.
Dark chocolate is good for you. |
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