Nutrition

Subject: Nutrition Tue Oct 11, 2011 9:35 am

LOVE
THIS DOCTOR!!! THE ORIENTALS HAVE BEEN AT RESEARCH A LOT LONGER THAN THE AMA, SO
I’D BE INCLINED TO BELIEVE THE ORIENTAL DOCTORS BEFORE AMERICAN DOCTORS!!! LOVE
THIS GUY!!! READ ON…………………………..

NEW
PRIMARY CARE PHYSICIAN

Love this Doctor!
Nutrition ATT00002

Q: Doctor, I've heard that cardiovascular exercise can
prolong life. Is this true?
A: Heart only good for so many beats, and
that it... Don't waste on exercise. Everything wear out eventually. Speeding up
heart not make you live longer; it like saying you extend life of car by driving
faster. Want to live longer? Take nap.

Q: Should I reduce my
alcohol intake?
A: Oh no. Wine made from fruit. Brandy distilled wine,
that mean they take water out of fruity bit so you get even more of goodness
that way. Beer also made of grain. Bottom up!

Q: How can I calculate
my body/fat ratio?
A: Well, if you have body and you have fat, your
ratio one to one. If you have two body, your ratio two to one.

Q:
What are some of the advantages of participating in a regular exercise program?

A: Can't think of single one, sorry. My philosophy: No
pain...good!

Q: Aren't fried foods bad for
you?
A: YOU NOT LISTENING! Food fried in vegetable oil. How getting more
vegetable be bad?

Q : Will sit-ups help prevent me from
getting a little soft around the middle?
A: Oh no! When you exercise
muscle, it get bigger. You should only be doing sit-up if you want bigger
stomach.

Q: Is chocolate bad for me?
A: You crazy?!?
HEL-LO-O!! Cocoa bean! Another vegetable! It best feel-good food around!

Q: Is swimming good for your figure?
A: If swimming good for
figure, explain whale to me.

Q: Is getting in shape important for my
lifestyle?
A: Hey! 'Round' is shape!

Well... I hope this has cleared up any
misconceptions you may have had about food and diets.

And
remember:
Life should NOT be a journey to the grave
with the intention of arriving safely in an attractive and well-preserved body,
but rather to skid in sideways - Chardonnay in one hand - chocolate in the other
- body thoroughly used up, totally worn out and screaming "WOO-HOO, what a
ride!!"

AND.....

For those of you who
watch what you eat, here's the final word on nutrition and health. It's a relief
to know the truth after all those conflicting nutritional studies.

1. The Japanese eat very little fat
and suffer fewer heart attacks than Americans.

2. The Mexicans eat a lot
of fat and suffer fewer heart attacks than Americans.

3. The Chinese
drink very little red wine and suffer fewer heart attacks than Americans.

4. The Italians drink a lot of red wine and suffer fewer heart attacks
than Americans...

5. The Germans drink a lot of beer and eat lots of
sausages and fats and suffer fewer heart attacks than Americans.

CONCLUSION:Eat and drink what you
like.Speaking English is apparently what kills you.

Subject: Re: Nutrition Tue Oct 11, 2011 9:43 am

Subject: Re: Nutrition Tue Oct 11, 2011 10:13 am

I've seen that before, I like the thinking.

Actually, taking naps, red wine, olive oil, and dark chocolate are all good for you.

Subject: Re: Nutrition Tue Oct 11, 2011 11:10 am

Thats great, Abe! I'm going to copy it.

Subject: Re: Nutrition Tue Oct 11, 2011 12:25 pm

10/11/2011

Abe..

I love it ! I drink red wine, eat chocolate
fired food once in awhile, if I nap I can't sleep
at night, I do everything in stride, work a little
take 15-20 minute breaks.....

Cheers..Joe

Subject: Re: Nutrition Tue Oct 11, 2011 1:02 pm

The dcctor told me to eat dark chocolate.

It is very good for one's heart and pancreas.

Subject: Re: Nutrition Tue Oct 11, 2011 1:48 pm

That's a hoot - especially me in my soft chair with sore muscles from my aerobics/wt. lifting class earlier today. My body aches. A nap sounds good. So does dark chocolate. Mmmm. There are three food groups: chocolate, chocolate and more chocolate.